awareness

I was fortunate enough to take part in a leadership event this past weekend put on by lululemon. The objective of the event was to unify lululemon’s health and fitness …

This wouldn’t be the first time we discussed decision fatigue and how to properly train your “willpower muscles.” Just yesterday I sat next to a woman at breakfast as she came …

There’s so much emotion in football. The weight of every play is huge. The significance of every touchdown or interception can’t be overlooked. Heck, one mishap or one great play …

We naturally like to associate. It’s comforting and safe. The love and support of feeling like you belong, in fact, is one of life’s most important feelings. Attachment to a group, …

“Start the car! This is heavy, alright?!” That’s what the woman in front of me in line at CVS screamed to her husband late last night. She had a twelve …