Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

The Complete Guide to Skill-Based Efforts with No Learning Curve

For the first time ever, we have a complete and exhaustive list of the things men and women can be great at on the first try. Considering the amount of

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Decision Making with a Coin Toss

Creative genius, Rick Rubin, has lots of tricks up his sleeve. The co-founder of Def Jam Records and bonafide industry leading, genre bending music producer has a unique skill for

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High vs. Low Utility Training Methods

There’s one and only one caveat to the following message. Here it is: if you truly enjoy a training method for its own sake, then do it as a pastime.

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How to Make Weight Jumps for a New PR

Nothing is more tragic. Did you know that you can miss a personal record for the sole reason that you worked up to your attempt incorrectly? Yup, you can miss

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Discernment and Peak Performance

The fans are on their feet. With the game in the balance in the bottom of the ninth, bases loaded, full count, it’s now or never. As a hitter, you’ve

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